| # | Name | |
|---|---|---|
| 1 | Listen to This Before You Go to Sleep | View Track Open in Spotify |
| 2 | Tell Yourself a Story | View Track Open in Spotify |
| 3 | Melatonin | View Track Open in Spotify |
| 4 | Squeeze Your Muscles | View Track Open in Spotify |
| 5 | Camping Helps You Sleep | View Track Open in Spotify |
| 6 | Do a Headstand | View Track Open in Spotify |
| 7 | Curl Your Toes | View Track Open in Spotify |
| 8 | Take a Warm Shower | View Track Open in Spotify |
| 9 | Roll Your Eyes | View Track Open in Spotify |
| 10 | Listen to White Noise | View Track Open in Spotify |